Welcome

To Our Unique Wellness Experience
We are massage therapists excellent at delivering skilled Trigger point therapy for the neck, shoulder and back region.
Are you experiencing headaches or migraines? 
Are your shoulders tight from hunching over? 
Do you have chronic tension or soreness?
We're here to help you move better and feel like yourself again!
 
Signature
Massage
Barefoot Massage
Gift Certificates
In-Home Massage for Seniors
 
 

Our Rates 

 

SIXTY MINUTES

 

SEVENTY FIVE MINUTES

 

NINETY MINUTES

BAREFOOT SEVETY FIVE MIN

BAREFOOT ONE HUNDRED FIVE

 

BAREFOOT ONE HUNDRED THIRTY

PACKAGES OF 3 SESSIONS ARE AVAILABLE

MONTHLY MEMBERSHIPS ARE AVAILABLE

 

$105

 

$120

 

$135

$120

$160

$210

 

 

Rates

​30 minutes *In-Home Only

Gentle massage over the clothes for Seniors confined to bed or chair

$30

 

60 minutes

Full body massage - say hello to all your major muscle groups.

$105

75 minutes

Full body massage with extra time to focus on troubled zones.

$120

90 minutes *Most Popular

Full body massage, plus extra time for detailed trigger point work.

$135

60 minute Couple's Massage

$210

Barefoot Massage Therapy

75 minutes - $120

105 minutes - $165

130 minutes - $210

Massage Series

*Excludes barefoot massage

3 Sessions of 60 Minutes - $255
3 Sessions of  75 Minutes- $300
3 Sessions of 90 Minutes- $345

Massage Therapy Services

Trigger Point Signature Massage Therapy Treatment for Neck & Back 

* Most Popular

Our specialty is in this troubled zone. We may incorporate steam packs, hot stones, hot towels, trigger point tools etc, We like to address the stubborn muscle tissue in a very intentionally yet gentle way. We keep open lines of communication for pressure. We don't believe in making our clients tap out on the table. Ever. Feeling much looser and amazing may be a side effect.

Barefoot Massage Therapy:

We are very excited to introduce our newest service. This service is suited for clients that have a preference for deeper, specific work to their shoulders, back and legs. We combine our slow, deep-footed strokes with trigger point therapy to create an efficient treatment for muscle recovery. Sessions are available in 75, 105 and 130 minutes. *Different rates apply

Mama Massage Therapy: 

Pregnant and uncomfortable? Need to feel better, and hurt less during pregnancy? Cynthia is a Certified Prenatal Massage Specialist. She can help bring pregnancy pain relief. We have no restrictions on how early or late in pregnancy you are. Specially-designed massage tables cushions, and side-lying postures as well as face down cushion supports are available to help you feel comfortable on the table.

In-Home Gentle/Palliative Massage Therapy for Seniors:

This is a gentler approach specifically designed for clients that spend prolonged periods of time in bed or in wheelchairs/chairs. We deliver massage directly to the client in the comfort of their home right where they are already situated. We will not bring any tables nor equipment to the home. Massage is given over the clothes with a focus on to relief static tension through gentle compressions, range of motion stretches to increase flexibility and stimulate blood circulation. Sessions are no longer than 30 minutes. 

Couple's Massage Therapy:

Designed to be shared with a significant other, or enjoy some bonding time with a best friend, daughter, mother, father or sibling while indulging in a side-by-side Therapeutic Massage. A $50 deposit is required for all Couples Massage appointments.

Monthly Massage Therapy Program

75 Minute Program for $85

90 Minute Program for $100

105 Minute Barefoot Program for $149

  • For clients that appreciate consistent body work, this program entitles member to ONE session per month

  • You will be billed automatically on the first day of each month

  • Book your session a month in advance to secure your favorite time

  • Birthday month you automatically receive a complimentary 30 minutes added to your session

  • Additional sessions within the month are charged membership rates versus full price

  • These monthly memberships can be used by spouse for a happy home =)

  • Minimum 3 Month Commitment

  • No Registration Fee 

  • No Cancellation Fee

Meet the Therapists

Cynthia Thomas, LMT

Owner & Trigger Point Therapist

Certified Prenatal Specialist

Certified Pediatric Specialist

Elizabeth Usedo,

LMT

Relaxation Specialist

Geriatric Massage Specialist

Experience with clients undergoing Palliative Care

 

Why Choose Cynthia?

Girl Power

I lift Heavy Weights! Because Deep Tissue with Trigger Point work is my Specialty I make it a priority to keep up with my strength and self care.

Your Priority is My Focus

 

At each session I do a thorough intake to determine what your priorities are. You always have the right to withdraw or alter your consent. 

Safe Haven

My space was designed to help you feel relaxed and not judged. I put a lot of love in creating a serene atmosphere for your mind as well as your body.

 

Hi!

My name is Cynthia Thomas and I'm a Licensed Massage Therapist,  Certified in Prenatal and Pediatric Massage Therapy based in Locust Grove, Virginia. 

My specialty is Trigger Point Therapy. If I can work on people's trigger points of the neck and back all day long, I would love every second of it!

I moved from CT 4 years ago to take a chance on myself and pursue the Entrepreneur life through Massage.

 I love teaching and bringing life to the Ministry of Compassion for others.

I also love baking cookies with my girls, observing their way of interpreting life, connecting to meaningful relationships, and on quiet nights, snuggling with my cats while reading self development books.

I love keeping a journal, learning and sharing!

Why Choose Elizabeth? 

Education

I have extensive knowledge and experience in the health care field. From Nursing to Occupational Therapy and Hospice and Palliative Care.  I love to stay up to date with the latest research in our industry.

Nurturing Touch

Do you have a hard time relaxing for a massage and stay on edge the whole time? Look no further! Relaxation massage is my specialty and I make sure to listen and answer all your questions to keep you at ease. 

Gentle Geriatric Care

 

The Senior population are my favorite group of people to serve and Comfort is the top priority. I have all the necessary bolsters, props,  pillows and blankets. Most importantly, I assist them through all the transitions so they never feel rushed when they are with me.

Hi!

Hello there! My name is Elizabeth Usedo and I am a Licensed Massage therapist with a Specialty in Relaxation Massage located in Locust Grove, VA.

I am highly skilled in delivering gentle and soothing massage therapy for the Senior population. I have extensive experience in focusing on the muscles related to improving posture, balance and flexibility, and joint mobility. I am a strong believer that self care during this stage in life is crucial for personal safety and also combats depression, loneliness and isolation. My clients have reported that they experience more confidence in their movements and feel happy with their quality of life. 

In my spare time, I love doing community service through my church, spending time with my granddaughters and watching funny cat videos.

 

Let's Connect

4448 GERMANNA HWY, LOCUST GROVE, VA, 22508

LocustGroveWellness@gmail.com  \  Tel: 540-718-9278

 

OPENING HOURS

We work By Appointment Only ; No Walk-Ins

Mon - Fri: 9am - 7pm  \  ​​Saturday: Not Operating \  Sunday: 9am - 5pm

4448 Germanna Hwy 7C, Locust Grove, VA 22508

Call/Text : 540.718.9278

© 2020 by Locust Grove Wellness.